Health & Fitness

Are you looking for a way to get in better shape? If so, you might be thinking about performing yoga. There are plenty of options for yoga available in the local area, and you might be thinking about trying Bellingham Fitness. Furthermore, there are lots of different types of yoga, and you may have even heard […]

A beach vacation is a perfect opportunity for you to take a break from everyday life to relax and unwind. From lazy days on the beach to long nights listening to the waves and enjoying an indulgent cocktail, you are sure to return home totally refreshed and with lots of happy memories to last a […]

The way you smile can portray many different feelings and emotions. A sincere smile can mean happiness, amusement, relaxation and even pleasure. It’s one of the most common tools people use to express themselves regarding their environment, the people around them, and the things they are doing. A genuine smile often portrays a happy and […]

We all know that dry eyes can be uncomfortable, but did you know it could also cause more severe problems? People who suffer from it may not adequately clean their eyes with regular eye drops, increasing the risk of developing an infection. But even if you haven’t contracted a disease so far, dry eyes can […]

If you are a female between 40 and 58 years old and have started to notice changes in your body and well-being, chances are you’ve entered menopause. In medical terms, menopause is said to have officially set in when you have not had your period for 12 months consecutively and can no longer get pregnant […]