Health & Fitness

Acne is a skin disorder that occurs when skin pores become clogged with oil and dead skin cells, resulting in blemishes such as pimples, uninflamed blackheads, and sometimes cysts. Many factors trigger acne, with the major one being hormonal fluctuation during teenage years, menstruation cycles, pregnancy, or menopause. Other possible factors include greasy cosmetics, emotional […]

You’ve probably heard celebrities like Molly Sims, Khloe Kardashian, and Mariah Carey swear by cool sculpting.  Thanks to age, genetics, sex, race, and lifestyle habits, it can be hard to attain and maintain a perfect body shape. You might have worked out at the gym regularly for months while consuming a healthy and nutritious diet, […]

It’s well-known that seafood, in general, is very beneficial for your health. Unlike some kinds of meat, seafood is almost always recommended as a part of a balanced diet. But does this mean you’ll get instant weight loss if you’re a seafood lover? Can shrimp, one of the most popular shellfish in the world, yield […]

In the earlier days, there was less use of medicines as the environment was natural and pure and people didn’t feel sickness due to pure food. But with the passage of time, everything has changed.  Due to environmental factors, hormonal changes and many other factors, there are more diseases. Now people live more on supplements […]

Contrary to popular belief, both men and women have the same chance of suffering from hormonal imbalance. Hormones are just chemicals produced by glands in the endocrine system and released into the bloodstream. Nevertheless, there are some differences. The main one is that AFAB people tend to have much higher estrogen levels, while AMABs bodies […]