If you’re struggling with anxiety, you shouldn’t think you’re alone. One in 13 people in the world suffer from anxiety.
Crystals can still provide that grounding effect, allowing one to achieve calmness and balance in their life. But in recent times, with the pandemic around and the sense of normalcy evaporating, more and more people are becoming anxious. But there are alternative methods to treat it in addition to the traditional ones, such as “crystal healing.”
In this blog, we will review some crystals that may help manage your anxiety.
Amethyst Is The Elevator of Stress
Ask any crystal healer, and they will probably recommend amethyst or purple rocks to treat anxiety. Something calming and soothing about this color can help you get a rational mind and ease constant chatter or negative thoughts.
As it does wonders for the mind, amethyst is also helpful with insomnia and nightmares and can aid in helping people who are recovering addicts.
To use this crystal, place amethyst on your work desk to avoid getting anxious or overly stressed while working. You can also meditate with it or wear crystal cuff bracelets to have it close to you all the time.
Rose Quartz To Love Yourself
Rose quartz is a magical and gentle crystal, and it’s easily one of the most popular options because of its soft pink hue that smites most people.
It is often the crystal most people work with when they get into crystal healing. When wearing rose quartz crystals, you might find that you feel more connected, have a heightened sense of intuition, and become more motivated towards all things positive!
The stones are known as the crystals of universal love because they help you tap into your capacity for love and heighten your perception of the little things in life.
Rhodonite To Release
Rhodonite is a volcanic stone that is known for bringing compassion and understanding into your life. Like a soft drizzling helps relieve anxious feelings, Rhodonite helps clear away the panic you feel in hard times.
Whenever you’re feeling too overwhelmed or uncertain about dealing with an issue, put on a bracelet made of this red stone. It will keep you calm and make it easier to handle whatever comes up in your day-to-day life.
Blue Lace Agate To Calm You
Blue lace agate is a well-known crystal to mitigate anxiety and stress. It also works as a natural energy regulator. The clear, pale blue, and darker blue layers within create a soothing effect.
Blue Lace agate relieves your emotional vulnerability by healing your broken emotions and stabilizing your mental attitude for a brighter future.
We can also use blue lace agate in the bedroom to help soothe anxiety and stress or in an office to reduce tension levels during long workdays.
Selenite For Peace
Selenite is a crystal that illuminates white and is good for those who would like to achieve inner peace.
It clears the air of negativity and has positive energies that can provide you with a sense of comfort and assurance. For those looking to enhance their living spaces with serenity and tranquility, they can find it through this crystal by placing it into lamps positioned around the room or any other areas..
However, we must highlight that you should be careful when handling this crystal because it will dissolve in water. So if you want to cleanse your crystals, you cannot submerge them in water.
If you are feeling anxious, crystals are a great way to calm down. The crystal healing properties are strong, so you don’t have to do much to reap the benefits.
We hope by now, you’ll be empowered to go out into the world and find the crystal that calms you down. Luckily, the world is filled with crystals that are great for anxiety. Sometimes, all you have to do is look around you.