A Brief Guide To Biofeedback Treatment
The human body consists of voluntary and involuntary actions. When an action is performed after some thought, it is called …
Health & Fitness
5 Facts About Diabetes You Should Know
Diabetes is a medical condition you might have heard of at one time or another; perhaps one of your parents …
Staying Healthy with Daily Routines
Maintaining a healthy lifestyle can be difficult, but it’s essential to make an effort. One of the best ways to …
Look Like You’re Aging Backwards with These Simple Tips
Looking young and vibrant is something that most people strive for. While there are several expensive anti-aging products on the …
Managing Symptoms of Stress, Anxiety, and Depression in West Virginia
As of 2021, West Virginia ranked the highest of all states in depression rates. With a rate of 26.4%, over …
Too Much Exercise or Not Enough Exercise? What Happens to Your Body
The benefits of exercise on the body are well documented. Foremost, its physical benefits include weight management, reduction in the …