If you are a female between 40 and 58 years old and have started to notice changes in your body and well-being, chances are you’ve entered menopause. In medical terms, menopause is said to have officially set in when you have not had your period for 12 months consecutively and can no longer get pregnant […]
Factors to Consider When Creating a Fitness Training Program
Running on the same treadmill day after day or doing the same exercises at the gym can be pretty boring for anyone who stays with it long enough. The following factors may affect your exercise program and should give you some ideas on how to keep it fresh, challenging, and fun! Duration of Exercise One […]
Top 6 Colon Detox Benefits
Colon detox, which is also known as colon cleansing, colonic hydrotherapy, or colonic irrigation, involves flushing the colon with fluids to get rid of waste. It has been practiced since ancient times. Its benefits are actually based on the idea that digestive waste can be a toxin to the body. A colon detox can be […]
The Amazing Autoclave
Science has made many discoveries that led to applications used in inventions that make life safer, happier, and better. Microbiology found the tiny organisms that can make us sick, sometimes seriously so. These microbes are germs, viruses, and bacteria. Invisible to the eye, the problem was in how to kill them. Science provided the answer […]
4 Cosmetic Procedures You Can Have Done At The Best Dentist In Austin, Texas!
If you are trying to find the best dentist in Austin, Texas who can help with some cosmetic work on your teeth, then you might be wondering – what are the most common procedures to have done? After all, you don’t want to be the guinea pig for a dentist! Choosing a procedure that has […]
5 Skin Care Habits That Can Help You Get Rid of Acne
Acne is a skin disorder that occurs when skin pores become clogged with oil and dead skin cells, resulting in blemishes such as pimples, uninflamed blackheads, and sometimes cysts. Many factors trigger acne, with the major one being hormonal fluctuation during teenage years, menstruation cycles, pregnancy, or menopause. Other possible factors include greasy cosmetics, emotional […]