Male pattern baldness is when men’s hair starts to disappear, and they don’t have any hair anymore. It happens to males older than 50 years old, when they start to get little bald spots. Sometimes the type of male pattern baldness shows up on top of the head, and other times it’s in the front.
You can do things to prevent hair loss if you know about them before your hair starts falling out.
Like many other conditions, it affects your entire body. When you are not happy with your appearance, you may become introverted or socially anxious, leading to work problems. If hair loss is affecting your social life, then it’s time to take steps towards regaining control of your looks and mind.
It is crucial to understand the condition’s origins before we examine the most effective way to stop male pattern baldness. This way, you can make a more informed decision about which treatment might work best for you.
A combination of hormones and genes causes male pattern baldness. Your body’s hair follicles are sensitive – if they receive signals from certain hormones in larger than normal quantities, they shut down.
This is what causes hair loss. The main culprit is dihydrotestosterone (DHT), which binds to receptors in the hair follicles and creates an environment where hair can no longer grow. This process leads to male pattern baldness.
How Do You Stop Male Pattern Baldness?
You can get your hair loss under control by understanding the cause of male pattern baldness. Once you’ve done that, you can take steps towards making it less likely for it to happen in the future.
The best way to stop male pattern baldness is by lowering DHT levels in the body. It’s impossible to eliminate DHT because the body’s hormones need it for many functions. However, there are ways to lower your levels of DHT, which will help you stop male pattern baldness.
There are prescription medications available which work by reducing the amount of testosterone in your body. This can be dangerous long-term, though, so they are typically only used when other methods have failed.
It is also possible to stop male pattern baldness by taking supplements that work as a natural diuretic. One of the main dangers of using a diuretic is dehydration, so you should only take it if you’re healthy enough for an exercise regime.
What should you do if you have male pattern baldness?
Seek The Advice Of A Dermatologist For Scalp Treatment
Most dermatologists are not hair specialists. A general dermatologist will often only provide you with prescriptions for minoxidil, which may or may not be appropriate to your specific situation. Although minoxidil is proven to affect male pattern baldness, it cannot guarantee any success of regrowth. It is worth consulting with a trichologist, who can ascertain whether minoxidil is appropriate for you and provide alternative options.
Trichologists focus on hair loss and scalp issues in men and women. Trichologists will investigate the health of your hair and scalp before testing for hormonal levels in both males and females. A hormone imbalance may be responsible for your hair loss.
Consider Hair Transplants
For individuals who are worried about their thinning hair, getting hair transplants is a viable option. A hair transplant, also known as hair implantation, consists of taking hair from the back and sides of your head to areas experiencing thinning. It can be an effective way for men with male pattern baldness to restore their look.
The process is easy and can be done as an outpatient procedure. You will be given anesthesia and sedation, so no pain is involved.
Take Medications That Promote Hair Growth.
Medications like finasteride, dutasteride, and minoxidil are all available over the counter or online under a private prescription for male pattern baldness. The most significant difference among these medications is their active ingredients, but they all work to stimulate hair growth by maintaining and boosting hormone levels in the body.
Depending on your lifestyle and individual needs, it may be best to take one or all of these medications. Speak with a doctor to determine which medication is best for you.
Typically, men begin taking these medications after noticing their first signs of hair loss.
Go Natural
In many cases, natural treatments can be just as effective as prescription medication. Zinc supplements are among the best ways to reduce DHT levels, thanks to their ability to inhibit 5-alpha-reductase.
Green tea extract is another natural way to stop male pattern baldness. Its most effective component, EGCG, suppresses testosterone and increases estrogen in the body.
Exercise Regularly
Exercising regularly can help you fight the early signs of male pattern baldness by stimulating hormones that promote hair growth and reduce stress, contributing to balding.
As with any exercise routine, it’s essential to pay attention to your diet. Eating a healthy amount of protein will help maintain the health of your hair follicles and keep them active. Additionally, you should aim for at least eight hours of sleep per night while avoiding stress if possible.
Male pattern baldness is a problematic issue that affects men of all ages. While treatments are available, it can be challenging to know which one will work best for you. The trick is finding out the underlying cause of your hair loss and then using the appropriate treatment method accordingly.
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